There are 108 Marma points – 107 on the physical body and one in the mind. Marma points are crucial convergent points of energy in the body. Physically, the Marma points are found where tendons, bones, muscles, joints, veins, nerves and other tissues meet.

 

Marma therapy works to clear stagnation in the vital energy points and thus increase vitality within the corresponding body parts. Because Marma techniques work at the level of raw Prana (Prana that has not yet been differentiated into its various functions within the human body), its ability to facilitate physical, mental, emotional and spiritual healing immense.

 

Flushing energy within the Marma points can activate the body’s inner pharmacy, shifting one’s biochemistry and causing the unfoldment of radical alchemical changes.